Shetty proves that everyone can-and should-think like a monk. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world.
THINK LIKE A MONK HOW TO
Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In 2018, he had the #1 video on Facebook with over 360 million views. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. He is the host of the popular On Purpose podcast. If you are seeking type of self-help-improvent-book then I highly recommend you to. Since then, Shetty has become one of the world’s most popular influencers. Think Like a monk by jay shetty is one of the best-highest selling book. Shetty reconnected with old school friends-many working for some of the world’s largest corporations-who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. Shetty grew up in a family where you could become one of three things-a doctor, a lawyer, or a failure. Why you can’t find happiness by looking for it In the next and final chapter, you’ll know Think Like a Monk is very interesting book. This chapter is fairly short, but that brevity stands as a testament to the ease with which you can extend your knowledge. You will feel comfortable when reading Think Like a Monk. When you think like a monk, you’ll understand: Because you have the opportunity to get Think Like a Monk for free. Shetty proves that everyone can – and should – think like a monk.Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. The lessons monks learn are profound but often abstract. Throughout the many chapters I had to stop and truly reflect on my life becoming aware of the many places where true change would allow me to become a deeper loving, and more compassionate person. Each chapter took me to a place deep inside my heart, my head and my soul. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. Think Like a Monk is deliciously thought provoking. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast. One of his clips was the most watched video on Facebook last year, with over 360 million views.
Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Hindu ashram and his post-monk life as an influential thinker and spiritual guide, Think Like a Monk distills monk wisdom into practical, everyday steps anyone can take to live a less anxious, more meaningful life. 2021 Audiobook of the Year – The British Book Awards
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